500 Hours Yoga Teacher Training Course- Aerial, Yin, Hatha, Ashtanga Vinyasa Yoga

Mahima yoga peeth offers a 500-hour yoga teacher training course which is for 47 days. It covers the full spectrum of Yoga  training in one go giving an in depth knowledge of the learning and practice of Yoga. You can learn Dhyana (Meditation), Pranayam(breath control) and Yoga (physical postures). It also includes an in-depth study of Yoga practices of Patanjali and Vedanta bringing about an understanding of the learning as well as the practice of Yoga.

 The curriculum is designed in such a way that it meets the international standards of Yoga alliance. To become a yoga teacher means to become spiritually as well as physically stronger. Through this course, you will be able to inculcate every technique that will make you well-rounded yoga teacher. It lays a foundation for your success as a yoga trainer in various styles of yoga that are taught as a part of its curriculum. If you are intrested in Multistyle YTT then you can join our 200 hour yoga teacher training, 300 hour yoga teacher training and we also have our 50 hour yooga teacher training and 100 hour yoga teacher training for aerial and yin yoga.

You will be trained by highly skilled and professional set yoga trainers. It includes a spiritual guide too. Every aspect related to the history as well as the working of every above-mentioned style of yoga is included in the curriculum to make it a complete course which strengthens the foundation of your career as a yoga teacher.

ASTHANGA VINYASA YOGA

    • This includes the practice of primary series of Ashtanga vinyasa which is taught by K. Pattabhi Jois.
    • You will learn about leading the class and self-practice in Mysore style. Learning to create your vinyasa sequences, modifying some of the difficult poses and how to adjust students are the important learnings in this part of the course.

TRADITIONAL HATHA YOGA

  • You will learn asanas or poses in traditional Indian way along with different aspects of yoga such as pranayama, mudras, bandhas, kriyas.
  • You will get to study Vedanta philosophy and Bhagwad Gita in this part of the course.

YIN YOGA

  • You will learn various techniques that help you to calm your mind as well as heal your body.
  • Yin yang theory which is an important part of this particular style of yoga will be taught to enhance your understanding about the same.
  • This part of the course also includes an introduction to Chinese medicines.

AERIAL SWING YOGA

  • This style of yoga is loved by the majority because of its nature.
  • Experience the anti-gravity and have fun while you benefit from this yoga both physically and mentally.
  • It helps you to improve your flexibility and strength, core and coordination.

Time Split Between Module

YOGA TECHNIQUES ​ 50%
ANATOMY AND PHYSIOLOGY 10%
YOGIC PHILOSOPHY, LIFESTYLE, AND ETHICS 10%
TEACHING METHODOLOGY - THE ART OF TEACHING 10%
PRACTICUM - REAL LIFE SITUATIONS 20%

Curriculum

Mahima yoga peeth offers a 500-hour yoga teacher training course which is for 47 days. The curriculum is designed in such a way that it meets the international standards of Yoga alliance. To become a yoga teacher means to become spiritually as well as physically stronger. Through this course, you will be able to inculcate every technique that will make you well-rounded yoga teacher. It lays a foundation for your success as a yoga trainer in various styles of yoga that are taught as a part of its curriculum.

Apart from all the above-mentioned learnings, Mahima yoga peeth offers a lot of facilities to the practitioners in the form of packages. The facilities include
State-of-the-Art Course Manual and Materials, Kriya Set, rooms depending upon the package that you choose, Air conditioner room, 3 healthy and nutritious veg meals per day excluding Sundays, Shuttle Pick Up Dehradun Airport at Jollygrant and WiFi / Giftset for use.

Daily Schedule

Time Session Teachers
06:30-08:30 am Asana class: aerial/ yin/cleansing/Pranyama/ kriyas Siddharth
08:30-09:30 am Breakfast
10:00-11:20 am Philosophy/ Teaching methodology class Jagjeet
11:30-01:30 pm Asana clinic/ Adjustment/ Practicum Neeraj
01:30-03:30 pm Lunch & recreational time
03:30-04:20 pm Anatomy/ Physiology class Jagjeet
04:30-06:00 pm Asana class: Aerial/ Yin Siddharth
06:30-07:30 pm Meditation/ Kirtan/ Ayurveda/ Group discussion Sachin
07:30-08:00 pm Dinner
08:00-09:00 pm Study time

500 Hours YTT

Month Start Date End Date Status
January’ 2020 02 January 2020 26 February 2020 Book Now
February’ 2020 02 February 2020 28 March 2020 Book Now
March’ 2020 02 March 2020 26 April 2020 Book Now
April’ 2020 02 April 2020 27 May 2020 Book Now
May’ 2020 02 May 2020 26 June 2020 Book Now
June’ 2020 02 June 2020 27 July 2020 Book Now
July’ 2020 02 July 2020 26 August 2020 Book Now
August’ 2020 02 August 2020 26 September 2020 Book Now
September’ 2020 02 September 2020 27 October 2020 Book Now
October’ 2020 02 October 2020 26 November 2020 Book Now

Package

  • Single Room
  • 2200/56 Days
  • 55 Nights Accommodation
  • Course Fee
  • State-of-the-Art Course Manual and Materials
  • Kriya Set
  • Single Room
  • Air Conditioner Room
  • 3 veg meals/day (Sunday excluded)
  • Shuttle Pick Up Dehradun Airport at Jollygrant
  • WiFi / Giftset for use
  • Shared Room
  • 2000/56 Days
  • 55 Nights Accommodation
  • Course Fee
  • State-of-the-Art Course Manual and Materials
  • Kriya Set
  • Single Room
  • Air Conditioner Room
  • 3 veg meals/day (Sunday excluded)
  • Shuttle Pick Up Dehradun Airport at Jollygrant
  • WiFi / Giftset for use

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