50 Hour Yoga Teacher Training Rishikesh, India

Mahima yoga peeth’s 50-hour Aerial Yoga Teacher training course is an inspiring program. This is the best choice for the ones who are ready for an amazing journey of self-discovery. In the course of 6 days, you are assured to experience the true magic and beauty of Aerial yoga. You will get to practice Aerial yoga with awareness and compassion. This course is a great way of understanding the healing power of this particular style of yoga which helps you to reach the depths of your own practice. We have our 50 hour yin yoga teacher training course in Rishikesh and also have separate 100 hour yoga teacher training course for both YIN & Aerial Yoga

Aerial Yoga Teacher Training

!nspired by yoga movements, pilates, aerial gymnastics and calisthenics, Aerial yoga is a new exercise regimen. The nature of this yoga is such that It can make a big difference in your mental health, strength and flexibility.
Aerial yoga works in a way that allows your spine to be free of pressure which helps you feel relaxed. The blood circulation is temporarily improved which is vital in boosting your mood by improving energy within you. The best part of aerial yoga is that you can enjoy its benefits alongside having a great time. Aerial yoga makes you feel wonderful as it boosts your brain’s production of chemicals like endorphins and dopamine which make you feel euphoric.

This Aerial yoga teacher training course is guided by a highly experienced and powerful team. Through the science of yoga, this course helps you discover your inner self and improve on skills that enhance your quality of living. Many different concepts or areas will be covered in this course and they can be categorized as follows,

Yoga Techniques

Shat kriyas

Shat kriyas are nothing but cleansing processes that eliminate the chemicals in your body in order to maintain sound health of an individual.

Karma Yoga

“Do your duty without the concern to the fruit of it”, said the lord Krishna in Bhagavad Gita. Karma yoga is a yoga of duty which involves no attachment of ego and selfishness. The principles of karma yoga lie behind the understanding of four essential words. They are ego, duty, expectation and attachment.

Pranayama practices

Breath is the source of prana and the practicing of controlling breath is referred to as pranayama. Breath awareness and conscious breathing are the two benefits of practicing pranayama.

Yogic Philosophy

The philosophy of yoga is simple: Mind, body and spirit cannot exist in a clearly separated form. In this course an introductory study of Indian philosophies in yogic perspective is taught.

Mantra recitations: Mantra is involved with both energy and breath which are closely related. Reciting a mantra gives a rhythm to the energy and breath which has several benefits. In this course you will understand the concept of mantra recitations.
Anatomy in yogic perspective: understanding the effect of the yoga postures on your body Is very important. Hence anatomy of yoga is a must learn concept and you will get to learn in detail about the same through this course.

Other than all the above mentioned compositions of this 50-hour Aerial Yoga teacher training, this course stands out from the ones offered by other sources in many aspects.
You will be provided accommodation for 5 nights along with free WIFI and Air conditioner. Three healthy and nutritious meals per day i.e Breakfast, lunch and dinner along with tea and coffee will be provided. Excursions to some of the adventurous activities will be planned for you which includes visits to nearby holy shrines and temples, and white water rafting in the holy Ganges.

Daily Schedule

Time Session Teachers
6 Wake Up! Siddharth
06:30 cleansing kiryas/Pranayam Sachin
7 Morning practice of asana Charan
08:30 Breakfast
10:15 Morning Theory Jagjeet
11.30 Asana clinic,teaching methodology, Alignment and adjustment Siddharth
13:15 Lunch
15:15 Afternoon Theory Jagjeet
16:15 Afternoon practice of asana Neeraj
18:30 Meditation techniques,mantra chanting , bhakti yoga Sachin
19:30 Dinner
20:30 After dinner activity or rest or study time
21:30 Good Night

50 HOUR AERIAL YOGA

Month Start Date End Date Status
January’ 2020 14 January 2020 19 January 2020 Book Now
20 January 2020 25 January 2020 Book Now
February’ 2020 14 February 2020 19 February 2020 Book Now
20 February 2020 25 February 2020 Book Now
March’ 2020 14 March 2020 19 March 2020 Book Now
20 March 2020 25 March 2020 Book Now
April’ 2020 14 April 2020 19 April 2020 Book Now
20 April 2020 25 April 2020 Book Now
May’ 2020 14 May 2020 19 May 2020 Book Now
20 May 2020 25 May 2020 Book Now
June’ 2020 14 June 2020 19 June 2020 Book Now
20 June 2020 25 June 2020 Book Now
July’ 2020 14 July 2020 19 July 2020 Book Now
20 July 2020 25 July 2020 Book Now
August’ 2020 14 August 2020 19 August 2020 Book Now
20 August 2020 25 August 2020 Book Now
September’ 2020 14 September 2020 19 September 2020 Book Now
20 September 2020 25 September 2020 Book Now
October’ 2020 14 October 2020 19 October 2020 Book Now
20 October 2020 25 October 2020 Book Now

Packages

  • Single Room
  • 500/6 Days
  • 5 Nights Accommodation
  • Course Fee
  • State-of-the-Art Course Manual and Materials
  • Kriya Set
  • Single Room
  • Air Conditioner Room
  • 3 veg meals / day (Sunday excluded)
  • Shuttle Pick Up Dehradun Airport at Jollygrant
  • WiFi / Giftset for use
  • Shared Room
  • 350/6 Days
  • 5 Nights Accommodation
  • Course Fee
  • State-of-the-Art Course Manual and Materials
  • Kriya Set
  • Single Room
  • Air Conditioner Room
  • 3 veg meals / day (Sunday excluded)
  • Shuttle Pick Up Dehradun Airport at Jollygrant
  • WiFi / Giftset for use

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